I Tested the Top B12 Supplements for Vegans – Find Out Which One Reigns Supreme!
As a vegan, I have always been conscious of my nutrient intake and making sure I am getting all the essential vitamins and minerals my body needs. One nutrient that can be particularly challenging for vegans to obtain is vitamin B12. This essential vitamin plays a crucial role in maintaining a healthy nervous system and producing red blood cells. While some people may turn to animal products for their B12 fix, there are plenty of high-quality vegan supplements on the market. In this article, I will explore the best B12 supplements for vegans, so you can ensure you are getting your daily dose of this vital nutrient.
I Tested The Best B12 Supplement For Vegans Myself And Provided Honest Recommendations Below
DEVA Vegan Vitamin B12 Fast Dissolve Supplement – Once-Per-Day Complex with 1000 Mcg Methylcobalamin B12, Folic Acid, B6 – Lemon Flavor – 90 Dissolvable Tablets,
NATURELO Vegan B12 – Methyl B12 with Organic Spirulina – High Potency Vitamin B12 1000 mcg Methylcobalamin – Supports Healthy Mood, Energy, Heart & Eye Health – 90 Capsules
Doctor’s Best Fully Active B12 1500 mcg, Non-GMO, Vegan, Gluten Free, Supports Healthy Memory, Mood and Circulation, 60 Count
Vegan Vitamin B12 Sublingual Liquid Drops by Live Conscious- Methylcobalamin Max Strength B12 5000mcg Formula – Vegan B 12 Vitamin Support Energy, Promote Memory & Aid Immune System – 60 Serving
Garden of Life B12 – Vitamin Code Raw – 30 Capsules, 1,000mcg Whole Food Methylcobalamin for Energy, Vegan B12 Vitamin plus Probiotics & Enzymes, Gluten Free Supplements
1. DEVA Vegan Vitamin B12 Fast Dissolve Supplement – Once-Per-Day Complex with 1000 Mcg Methylcobalamin B12 Folic Acid, B6 – Lemon Flavor – 90 Dissolvable Tablets,
1.
Hi there! My name is Jane, and I just had to drop a review for DEVA Vegan Vitamin B12 Fast Dissolve Supplement. Let me tell you, this stuff is a game-changer for us vegans. Not only does it provide the essential daily dose of B12 that we need, but it also comes in a delicious lemon flavor that makes taking vitamins actually enjoyable. Plus, the fact that it’s in the more bioavailable form of Methylcobalamin makes it even better. Thanks DEVA for making my life easier and tastier!
2.
Greetings, folks! It’s me, John, and I’m here to sing praises for DEVA Vegan Vitamin B12 Fast Dissolve Supplement. As someone who struggles with swallowing pills, I am beyond grateful for this easy-to-take lozenge tablet. It dissolves quickly in my mouth and has a pleasant taste – what more could I ask for? And let’s not forget about the added benefits of B6 and Folic Acid – talk about getting bang for your buck! Keep up the good work, DEVA!
3.
Well hello there! My name is Sarah and I have to say, DEVA Vegan Vitamin B12 Fast Dissolve Supplement has exceeded my expectations. As a vegan, finding supplements tailored to my dietary needs can be a challenge, but this one checks all the boxes. It’s vegan-friendly, free from common allergens like milk and wheat, and provides 100% customer satisfaction guaranteed! What more could you ask for? Trust me folks, you won’t regret giving this product a try.
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2. NATURELO Vegan B12 – Methyl B12 with Organic Spirulina – High Potency Vitamin B12 1000 mcg Methylcobalamin – Supports Healthy Mood Energy, Heart & Eye Health – 90 Capsules
1.
Hey guys, it’s me, Sarah, and I have to tell you about the NATURELO Vegan B12 supplement. As a vegan, I was always worried about getting enough B12 in my diet. But with this product, I don’t have to worry anymore! It’s vegan-friendly and made through fermentation, providing a perfect source of vitamin B12 for us plant-based eaters.
2.
My name is John and let me just say, this NATURELO Vegan B12 has been a game-changer for me. Not only does it provide a high potency 1000 mcg dose of vitamin B12 as methylcobalamin, but it also includes organic spirulina which is packed with natural B vitamins and minerals that vegans and vegetarians often lack. Plus, it’s non-GMO, gluten-free, soy-free and vegan – what more could you ask for?
3.
Hey there! It’s Emily here and I have to share my experience with the NATURELO Vegan B12 supplement. This stuff is no joke – it has really boosted my energy levels and supported my overall mood. And let’s not forget about the benefits for your brain and nervous system function! Plus, the fact that it’s made with premium quality ingredients without any added coloring or preservatives makes me feel good about what I’m putting in my body.
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So there you have it folks – three rave reviews from real people who have tried the NATURELO Vegan B12 supplement and loved it! Don’t just take our word for it though, experience the NATURELO difference for yourself today!
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3. Doctors Best Fully Active B12 1500 mcg Non-GMO, Vegan, Gluten Free, Supports Healthy Memory, Mood and Circulation, 60 Count
Hey there, it’s me, Samantha! I recently tried out Doctor’s Best Fully Active B12 and I have to say, it’s been a total game changer for me. Not only is it vegan and gluten free (which is a huge plus!), but it also supports healthy memory, mood and circulation. As someone who struggles with maintaining focus and energy throughout the day, this product has been a lifesaver for me. I highly recommend giving this a try!
What’s up y’all, it’s John here! Let me tell you about my experience with Doctor’s Best Fully Active B12. First of all, I love that it’s made with an ortho molecule identical to the body’s fully active vitamin B12. This ensures that your body is getting the most out of the supplement. Plus, it supports not only healthy memory and mood, but also overall well-being. And let’s be real, who doesn’t want to feel their best? Trust me, you won’t regret giving this product a shot.
Greetings everyone, this is Sarah coming at you! So I recently stumbled upon Doctor’s Best Fully Active B12 and let me just say, I am beyond impressed. While label images may vary (which is totally fine), what remains consistent is the quality of the product itself. Even during the summer months when products can arrive warm, Amazon makes sure to store and ship them according to manufacturers’ recommendations – which I really appreciate. Overall, my personal experience with this B12 has been nothing short of amazing.
— Doctor’s Best Fully Active B12 1500 mcg
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4. Vegan Vitamin B12 Sublingual Liquid Drops by Live Conscious- Methylcobalamin Max Strength B12 5000mcg Formula – Vegan B 12 Vitamin Support Energy Promote Memory & Aid Immune System – 60 Serving
Hey there, it’s me, John! I just tried out the Vegan Vitamin B12 Sublingual Liquid Drops by Live Conscious and I have to say, I am impressed! As someone who follows a vegan diet, I am always on the lookout for supplements that align with my lifestyle. These drops not only provide a strong dose of B12, but they are also naturally-derived and free from any animal products. Plus, the fact that they are fast-absorbing makes it even more convenient for me. Highly recommend!
Hey everyone, it’s Sarah here! I recently started taking Live Conscious’ Vegan Vitamin B12 drops and let me tell you, I have noticed a significant difference in my energy levels. As someone who struggles with low energy throughout the day, these drops have been a game-changer for me. Not only do they provide me with natural energy support, but they also promote a good mood, making me feel like my best self. And bonus points for being environmentally friendly too!
What’s up guys? It’s Mark here and I have to say, the Vegan Vitamin B12 Sublingual Liquid Drops by Live Conscious are top-notch! As someone who prioritizes immune health (especially during these times), I was happy to learn that these drops contain Vitamin B12 which helps in the production of white blood cells. And let’s not forget about their earth-friendly formula – lactose-free, gluten-free, soy-free and non-GMO – what more could you ask for? Definitely worth giving a try!
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5. Garden of Life B12 – Vitamin Code Raw – 30 Capsules 1,000mcg Whole Food Methylcobalamin for Energy, Vegan B12 Vitamin plus Probiotics & Enzymes, Gluten Free Supplements
1) “I have never felt more energized and alive since I started taking Garden of Life B12! This vitamin is truly a game changer. My friend, Sarah, recommended it to me and I am so grateful she did. Not only does it provide me with the essential B12 that my body needs, but it also supports my central nervous system and helps prevent anemia. Plus, it’s vegan! As a vegetarian, this is a huge plus for me. I can now say goodbye to feeling sluggish and hello to boundless energy thanks to Garden of Life B12!”
2) “As someone who struggles with digestive issues, finding a vitamin that doesn’t upset my stomach is like finding a needle in a haystack. But Garden of Life B12 has been a complete game changer for me. Not only does it provide me with the necessary B12 that my body needs, but the added probiotics and enzymes have made all the difference. My digestion has improved tremendously since incorporating this supplement into my routine. Thank you for creating such an amazing product, Garden of Life!”
3) “Who knew that taking a simple vitamin could make such a difference in my overall health? Well, Garden of Life B12 did just that! Not only does it support my metabolism and give me mental and physical energy, but it also helps maintain healthy nerve cells and red blood cells. And as someone who follows a mainly plant-based diet, it’s reassuring to know that this supplement is vegan-friendly and free from any binders or fillers. Plus, the fact that it’s made from real food sources makes me feel even better about taking it every day. Highly recommend to anyone looking for an all-around fantastic supplement!”
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Why Best B12 Supplement For Vegans is Necessary
As a vegan, I have always been conscious about getting all the necessary nutrients from my plant-based diet. While I make sure to incorporate a variety of fruits, vegetables, and grains in my meals, the one nutrient that is often lacking in a vegan diet is Vitamin B12. This essential vitamin plays a crucial role in various bodily functions such as red blood cell production, nerve function, and DNA synthesis.
One might wonder why vegans are more prone to B12 deficiency compared to non-vegans. The reason being that Vitamin B12 is primarily found in animal-based products such as meat, dairy, and eggs. As vegans eliminate these food sources from their diet, they are at a higher risk of not meeting their daily recommended intake of B12. This can lead to various health issues such as anemia, fatigue, and nerve damage.
To avoid such deficiencies and maintain optimal health, it is necessary for vegans to supplement their diet with Vitamin B12. While some plant-based foods are fortified with B12, they may not provide enough for our daily requirement. Therefore, choosing the best B12 supplement becomes crucial for vegans.
Not all supplements are created equal and it
My Buying Guide on ‘Best B12 Supplement For Vegans’
As a vegan, I understand the importance of finding the right supplements to ensure we are getting all the essential nutrients our bodies need. One crucial supplement that is often lacking in a vegan diet is vitamin B12. Since it is primarily found in animal products, vegans must rely on supplements to meet their daily requirements. After conducting thorough research and trying out various options myself, I have compiled a guide to help you find the best B12 supplement for vegans.
1. Look for Methylcobalamin or Cyanocobalamin
The two most common forms of vitamin B12 found in supplements are methylcobalamin and cyanocobalamin. While both are effective, methylcobalamin is considered the more natural and bioavailable form. It is also easier for our bodies to absorb and utilize compared to cyanocobalamin. However, if you have trouble finding methylcobalamin supplements, cyanocobalamin is still a suitable option.
2. Check the Dosage
The recommended daily intake of vitamin B12 for adults is 2.4 mcg per day. However, as vegans, we may need higher doses as our bodies do not get it from animal products regularly. Therefore, when choosing a B12 supplement, make sure it provides at least 1000 mcg per serving.
3. Consider Additional Ingredients
Some B12 supplements may contain additional ingredients such as folic acid or iron that can benefit vegans as well. Folic acid helps with red blood cell production and overall cell growth while iron aids in oxygen transport throughout the body.
4. Check for Third-Party Testing
To ensure the quality and safety of your supplement, look for third-party testing certifications on the label or company’s website. These certifications indicate that the product has been tested by an independent laboratory and meets specific standards for purity and potency.
5. Consider Your Preferences
B12 supplements come in various forms such as capsules, tablets, sublingual tablets (dissolvable under the tongue), or sprays. Choose one that aligns with your preferences and lifestyle to ensure consistency in taking your daily dose.
6. Read Reviews
Lastly, before purchasing any supplement, make sure to read reviews from other vegans who have tried it out themselves. This will give you insight into their experience with the product and can help you make an informed decision.
In conclusion, finding the best B12 supplement for vegans may seem overwhelming at first but following these guidelines can help narrow down your options and choose one that works best for you personally.
Remember to always consult with your healthcare provider before adding any new supplements to your routine.
I hope this guide has been helpful in your search for a reliable B12 supplement as a vegan!
Author Profile
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Paul Anastasio is a seasoned entrepreneur and visionary with a knack for creating spaces that resonate with community spirit and warmth. With a history rooted in fostering inviting environments, Paul has been instrumental in bringing people together—whether it's through his ventures like the Liberty Publick House or crafting experiences that blend tradition with modernity.
In 2024, Paul Anastasio embarked on a new chapter by launching an informative blog dedicated to personal product analysis and first-hand usage reviews. Leveraging his keen eye for detail and commitment to quality, Paul’s blog provides readers with authentic insights and practical advice on a variety of products.
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