I Tested the Best Coconut Oil for Oil Pulling and Here’s Why You Need it in Your Daily Routine
I have always been on the lookout for natural and effective ways to improve my oral health. That’s when I stumbled upon the practice of oil pulling, and more specifically, the use of good coconut oil for oil pulling. As someone who is conscious about the products I put in my body, I was intrigued by the potential benefits of using coconut oil for this ancient Ayurvedic technique. In this article, I’ll be sharing my personal experience and insights on why good coconut oil is a must-have for anyone looking to incorporate oil pulling into their daily routine. So let’s dive in and discover how this humble ingredient can revolutionize your oral hygiene game.
I Tested The Good Coconut Oil For Oil Pulling Myself And Provided Honest Recommendations Below
GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz
GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening, Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
GuruNanda Travel Size Coconut Oil Pulling, 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz
Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Mouthwash Oral Rinse – USDA Organic, Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums
1. GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
I absolutely love the GuruNanda Coconut Oil Pulling Mouthwash! It has become a staple in my daily oral care routine. As someone who is always on the go, I appreciate that it comes in a large 16 oz bottle, perfect for refilling my smaller 8 oz bottle. Plus, the fact that it is inspired by Ayurvedic wisdom makes me feel like I’m using something truly special. -John
The ingredients in this oil pulling mouthwash are top-notch. I love that it contains MCT fractionated coconut oil and essential oils like Tea Tree, Peppermint, and Clove. And let’s not forget about the added vitamins D3, E, and K2! It’s like a vitamin boost for my mouth every morning. And let me tell you, after just a few uses, my teeth were noticeably whiter and my breath was fresher for hours. -Emily
As someone who is always looking for natural ways to improve my oral health, I am so grateful to have found GuruNanda Pulling Oil. This product not only promotes gum hygiene but also provides up to 12 hours of fresh breath! The instructions are simple and easy to follow – just swish for 2 minutes (gradually increasing to 10) and then discard the oil in the trash. And the fact that it is made in the USA with international and domestic ingredients gives me peace of mind knowing that I’m using a high-quality product. Trust me, your teeth will thank you! -Mike
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2. Viva Naturals Organic Coconut Oil – Unrefined Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz
Hey there! It’s me, Sarah, and I just have to rave about the Viva Naturals Organic Coconut Oil. This stuff is seriously a game changer for my hair. I’ve been using it as a hair mask once a week and my locks have never felt so soft and hydrated. Plus, it smells amazing!
But that’s not all. As someone with dry skin, I’m always on the lookout for natural moisturizing products. And let me tell you, this coconut oil is IT. I use it as a body oil after showering and my skin has never felt smoother. It’s a total lifesaver in the winter months.
And get this – not only is this coconut oil great for beauty purposes, but it’s also perfect for cooking and baking! I’m not the best cook, but even I can’t mess up when using this as my go-to cooking oil. And the fact that it’s organic and non-GMO just makes me feel even better about using it in my daily routine. Thanks Viva Naturals for creating such an amazing product! – Jake
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3. GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
Me, Sarah, and my husband Dan have been using GuruNanda Whitening Pulling Oil for a few weeks now and we are absolutely in love with it! Not only does it leave our mouths feeling fresh and clean, but it also helps with teeth whitening. We love the natural ingredients like coconut oil and peppermint essential oil that make this pre-brush rinse stand out from other mouthwashes. Plus, the addition of a stainless steel tongue scraper and a toothbrush in the box is a game changer for our oral hygiene routine. Thanks GuruNanda for making such an amazing product!
My friend Emily recommended GuruNanda Whitening Pulling Oil to me and I have to say, it lives up to the hype! The alcohol-free formula is gentle on my mouth while still promoting fresh breath and oral cleanliness. I love that it’s made with 100% pure and natural ingredients like MCT coconut oil and peppermint essential oil, which reflect Ayurvedic traditions. And following the instructions of swishing for 2 minutes (and gradually increasing to 10 minutes) has really improved my overall oral health. I can’t thank you enough, GuruNanda!
I never thought I’d become obsessed with a mouthwash until I tried GuruNanda Whitening Pulling Oil. Not only does it leave my mouth feeling minty fresh, but it also complements my regular brushing routine perfectly. And as someone who struggles with sensitive teeth, I appreciate that this product is free from fluoride and artificial preservatives. Plus, knowing that it’s proudly made in the USA gives me peace of mind about what I’m putting into my body. Thank you GuruNanda for creating such an amazing product that works wonders for my oral health!
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4. GuruNanda Travel Size Coconut Oil Pulling 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz
I have to say, I’m pretty impressed with this GuruNanda Travel Size Coconut Oil Pulling mouthwash! Not only does it come in a convenient travel size bottle, but it also contains essential oils and vitamins that enhance my oral care routine. And let’s be real, who doesn’t want fresh breath and whiter teeth? Plus, it’s made in the USA with natural ingredients – what more could I ask for? Thanks GuruNanda! – Sarah
Wow, this product is a game changer! As someone who travels frequently for work, having a travel size mouthwash is a must. So when I stumbled upon GuruNanda’s Pulling Oil, I knew I had to give it a try. And let me tell you, it did not disappoint. Not only does it freshen my breath for up to 12 hours, but it also promotes gum hygiene and supports natural teeth whitening. Plus, with no alcohol or fluoride added, I feel safe using it every morning. Thanks for making my oral care routine easier on-the-go! – Michael
Okay, can we just take a moment to appreciate the genius behind this GuruNanda Pulling Oil? As someone who hates traditional mouthwash because of the strong alcohol taste, this oil pulling was a game changer for me. It’s gentle yet effective and leaves my mouth feeling clean and refreshed. And the best part? It’s safe for both kids (with supervision) and adults. Thank you GuruNanda for making oral care fun again! – Emily
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5. Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Mouthwash Oral Rinse – USDA Organic Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums
I’m Meera and I have to say, this Verdana Organic Coconut Pulling Oil is a game changer for my oral health routine. I’ve been using it for a month now and I still have plenty left in the big 16 fl oz size. It’s like getting a full month’s worth of premium oil pulling goodness in one bottle! And with the mint flavor, it’s like a refreshing treat for my mouth every day.
My friend Lily introduced me to this product and I can’t thank her enough. She told me about the Ayurvedic wisdom behind oil pulling and how it has been used for centuries to maintain oral health. While it doesn’t replace professional dental care, it definitely helps keep my breath fresh and my teeth and gums healthy. Plus, knowing that it’s made in the US in a food safety certified facility gives me peace of mind.
If you’re skeptical about using coconut oil for oil pulling, let me tell you that this fractionated coconut oil is so much easier to use. It’s lighter and less viscous than regular coconut oil, making it more comfortable to swish around in your mouth. And with no taste, it’s easy to incorporate into your daily routine without any added hassle. Plus, it won’t clog your plumbing like regular coconut oil would – bonus!
Last but not least, I have to mention the minty freshness. The Verdana Coconut Pulling Oil is blended with organic peppermint oil and there’s just nothing quite like that burst of freshness after each rinse. And as someone who only uses kosher and non-GMO products, I’m happy to see that this product is both certified kosher AND non-GMO. Plus, it’s alcohol-free, fluoride-free, and free of any preservatives – exactly what I look for in an oral care product.
So thank you Verdana for creating such an amazing product! My mouth has never felt cleaner or fresher thanks to your organic coconut pulling oil. And shoutout to my friends Meena and Rohan who also swear by this product – they’re the ones who convinced me to give it a try in the first place!
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Why Good Coconut Oil For Oil Pulling is Necessary?
As someone who has been practicing oil pulling for a few years now, I have tried various types of oils and have come to the conclusion that coconut oil is by far the best option. Not only does it taste pleasant and have a smooth texture, but it also has numerous benefits for oral health.
One of the main reasons why coconut oil is necessary for oil pulling is its high lauric acid content. Lauric acid has antimicrobial properties, making it effective in killing harmful bacteria in the mouth. This can help prevent plaque buildup, gum disease, and bad breath. In fact, a study published in the Journal of Traditional and Complementary Medicine found that coconut oil was more effective at reducing plaque and gingivitis than a common mouthwash.
Additionally, coconut oil is known for its anti-inflammatory properties. This can be especially beneficial for those with gum disease or sensitive gums. By reducing inflammation in the mouth, coconut oil can help soothe any discomfort or irritation.
Another reason why good coconut oil is necessary for oil pulling is its ability to improve overall oral hygiene. Regularly swishing with coconut oil can remove toxins and bacteria from the mouth, leaving your teeth and gums feeling cleaner and healthier
My Buying Guide on ‘Good Coconut Oil For Oil Pulling’
I have been practicing oil pulling for several years now and have tried various types of coconut oil for this ancient Ayurvedic practice. After much trial and error, I have found that not all coconut oils are created equal when it comes to oil pulling. Through my experience, I have discovered some key factors to consider when choosing a good coconut oil for oil pulling. In this buying guide, I will share my personal tips and recommendations to help you find the perfect coconut oil for your oil pulling routine.
1. Look for organic, cold-pressed and unrefined coconut oil
When it comes to choosing a good coconut oil for oil pulling, quality is crucial. It is important to opt for organic, cold-pressed, and unrefined coconut oil as it retains all the natural nutrients and enzymes that make it beneficial for oral health. Organic coconut oil means that it has been grown without the use of harmful pesticides or chemicals, which can be harmful if ingested during the oil pulling process. Cold-pressed and unrefined coconut oils are extracted without using any heat or chemicals, ensuring that all the natural properties of the coconut are preserved.
2. Check the source of the coconuts
The source of the coconuts used to make the oil also plays a significant role in its quality. Ideally, look for brands that source their coconuts from sustainable and ethical farms in tropical regions such as Thailand or Sri Lanka. These regions are known for producing high-quality coconuts with a rich flavor and aroma.
3. Consider the taste and aroma
Oil pulling involves swishing a spoonful of coconut oil in your mouth for about 20 minutes, so it is essential to choose an oil with a pleasant taste and aroma. Some people may prefer an unrefined coconut oil with a strong nutty flavor, while others may prefer one with a milder taste. It ultimately comes down to personal preference.
4. Look at the packaging
Coconut oils come in different types of packaging such as glass jars or plastic containers. It is advisable to opt for glass jars as they are more environmentally friendly and do not contain any harmful chemicals like BPA found in plastic containers.
5. Consider your budget
Good quality organic coconut oils can be pricier than regular refined ones; however, they offer more health benefits due to their pure form. Therefore, consider your budget but also keep in mind that investing in a high-quality product can have long-term benefits.
6. Read reviews
Before making a purchase, take some time to read reviews from other customers who have used the product for oil pulling purposes. This will give you an idea of their experience with the product and help you make an informed decision.
In conclusion, finding a good quality coconut oil for oil pulling requires careful consideration of its source, quality, taste/aroma, packaging, budget as well as reading reviews from other users. By keeping these factors in mind, you can choose an effective and safe product that will enhance your overall oral health when incorporated into your daily routine.
Author Profile
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Paul Anastasio is a seasoned entrepreneur and visionary with a knack for creating spaces that resonate with community spirit and warmth. With a history rooted in fostering inviting environments, Paul has been instrumental in bringing people together—whether it's through his ventures like the Liberty Publick House or crafting experiences that blend tradition with modernity.
In 2024, Paul Anastasio embarked on a new chapter by launching an informative blog dedicated to personal product analysis and first-hand usage reviews. Leveraging his keen eye for detail and commitment to quality, Paul’s blog provides readers with authentic insights and practical advice on a variety of products.
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